A Spa for your Soul

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HealthingMe

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I’m on a mission to teach people ​to fall in LIKE with themselves, ​through self-forgiveness and ​self-appreciation.


MaryCatherine O'Heart

Registered Nurse, Religious ​Science Practitioner, ​Educator, Certified Energy ​Healer


Fall Workshop

Relinquish Self-Sabotage:

Be Your Own Best Friend

Join MaryCatherine for her wildly popular ​workshop. She has presented it to women’s ​groups, nurses, teachers, churches, and at ​national speakers conferences.

Workshop Outline

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Week 1

Week 2

Week 3

Week 4

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How We Talk to ​Ourselves

Our Daily Words

Complaints and ​Compliments

The Poison of ​Perfection

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Spiritual Squawking

Forgiveness: The ​“F” Word

The Challenge ​of Change

Choices, So ​Many Choices

“Have To” to “Get ​To”

Syndromes - ​Your Personal ​Favorite

Dissolving Self-​Loathing

Healing: A Plan ​for Success

4 Thursdays starting October 19th

6-7 pm PST (ON ZOOM)

Bonus Optional Q&A (7-7:30 pm)

Investment: $149


Click on the image to ​the right to register ​for this workshop.

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Register ​Today!

A Bit About Me
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MaryCatherine O’Heart is an experienced registered nurse with over ​fifty years of dedicated service in the healthcare industry. Passionate ​about her profession, she continues to make a positive impact as a ​nurse in the field of home health. Throughout her career, ​MaryCatherine has gained extensive experience across various ​specialties and settings, including pediatrics, ICU/CCU, post Open ​Heart Surgery, Critical Care Transport, emergency room, hospice, ​outpatient infusions and home health.


She holds a Bachelor of Science in Nursing (BSN) degree, which has ​provided her with a strong foundation of knowledge and skills. In ​addition, she holds a Masters in Healthcare Management, enabling her ​to excel not only in patient care but also in effectively managing ​healthcare operations.


Beyond her nursing expertise, MaryCatherine has been a licensed ​Spiritual Practitioner for 25 years as well as a certified energy healer, ​reflecting her holistic approach to healthcare. She has dedicated her ​time and efforts to curating art shows for abuse survivors at the ​esteemed dA Gallery in Pomona. Furthermore, MaryCatherine's ​passion for empowering individuals led her to conduct national ​workshops on the topic of 'Relinquishing Self-Sabotage.' Although her ​book on this subject is still a work in progress, her insights are eagerly ​anticipated.


Outside of her professional pursuits, MaryCatherine finds solace and ​enjoyment in the company of her loved ones. She treasures time spent ​with friends and family, participating in church activities, engaging in ​lively conversations, attending theater or movie outings, storytelling ​and sharing hearty laughter. Her beloved cat, Lily, brings her joy and ​companionship. MaryCatherine has a deep appreciation for classical ​music and finds solace in nature, particularly during walks in the ​mountains.


An avid educator, MaryCatherine thrives on the exhilaration of ​teaching, even when faced with moments of fear and self-doubt. ​Despite the challenges, she consistently embraces the opportunity to ​share her knowledge and make a difference in the lives of others.


With her extensive experience, diverse skill set, and unwavering ​dedication, Mary Catherine O’Heart continues to be an influential figure ​in the field of nursing, holistic healing and is an inspiration to those ​around her.


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Healthing Ourselves
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How is it different to ‘health’ myself instead of heal myself? I ​really like the idea of Healthing my body and my mind, ​together as one intuitively created entity, surrounded by, ​wrapped in and totally enmeshed in the inseparability of my ​own goodness, my own God-ness.


To heal from something, a childhood trauma, a physical ​impairment, the loss of a relationship, a home, a job, a loved ​one, seems often to be more than our conscious mind is able ​to deal with.


Several years ago, I went through ‘wellness screening’ ​programs at work. They dealt mostly with physical well-being, ​with a much kinder and more realistic attitude than any other ​health screening I had ever experienced. But what about this ​thing we call Mind? Who takes care of Healthing our minds?


We are each responsible and able to health our own minds ​and, in the process, reinvent ourselves. We must take ​ownership of that which God has given us to use and activate ​our own well-being. We make ourselves well when we align ​our minds, our consciousness, with the ever present Spirit ​within. When we own our minds, our thoughts and our actions, ​we also need to honor our physical bodies, as they are and as ​they are not. This makes us, as individual divine creations of ​God, responsible and empowered to create our total well-​being. This is God’s gift to us, our true birthright.


There is no need to remain selectively ignorant or afraid of the ​power within while waiting for our fertile minds to nurture it. We ​may and are able to blossom in the light of the divinity within, ​any time we consciously choose to do so.


I delight in the thought of Healthing myself: “Inside every ​person is a God in embryo.” It has one desire. It wants to be ​born. And I think it wants to be born healthy.


We are birthed only once, we can rebirth ourselves endlessly.


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